Have you ever felt like the waves of life keep crashing in, one after another, rocking your sense of joy and happiness? Me too! As a Type 2, The Helper, in the Dependent Stance, I often seek reassurance from others to feel okay and accepted. But what happens when the person I’m looking to for reassurance isn’t okay? This realization has led me on a journey of self-discovery, learning to strengthen my core being to weather any storm. Join me as I share insights and strategies for finding stability and emotional resilience, even when life feels overwhelming.

Last week’s blog focused on self-discovery and growth using Enneagram stances for Types 3, 7, and 8, the Assertive stance. If you missed it, you can find an overview of stances here.

This week, we’ll dive into self-discovery and growth using Enneagram stances for Withdrawn types: 4, 5, and 9.

Last week’s blog focused on self-discovery and growth using Enneagram stances for Types 1, 2, and 6, the Dependent Stance.

This week we’ll dive deep into self-discovery and growth using Enneagram Stances for Aggressive or Assertive types 3, 7, and 8.

Last week’s blog provided an overview of Enneagram stances and orientation to time. This week, we’ll dive deeper into using this information for self-discovery and growth. We are kicking off with Types 1, 2, and 6.

The Enneagram is one of the best tools for self-discovery and personal growth. If you haven’t figured it out yet – we love it!

One of its lesser-known yet powerful pieces is the concept of stances and orientation to time. Say what?!

At the heart of our company, we focus on helping individuals clarify their gifts, strengths, and understand that they are inherently worthy. Here's how we do that:

I started to pay attention to how I was feeling. You can tell you're out of alignment by paying intentional attention (say that six times fast…lol) to your feelings and emotions.

This week, we’re diving into self-care. According to the Global Self-Care Federation, self-care is all about managing your own health with the knowledge you have, collaborating with health professionals when needed. In our constantly busy society, this practice is crucial to prevent burnout and maintain our mental, physical, emotional, and spiritual well-being.

Have you ever found yourself caught in the relentless pursuit of external validation, just like Andy Sachs in The Devil Wears Prada? I know this struggle all too well. Like Andy, I sought validation from others, both at work and within my immediate family. This subconscious habit went unnoticed until I faced repeated instances of feeling undervalued. Read More!

In my journey of growing my coaching business and navigating life's changes, I realized I had lost sight of my purpose. Reflecting on my dad’s struggles reminded me of the strength we brought to his life. At SOAR Clarity Coaching, we help you recognize your unique value and worth. Our mission is to guide you towards self-awareness and transformation.

Have you ever used tools or systems to enrich your marriage? Today, I’m excited to share how the Enneagram personality framework has profoundly impacted my relationship with Tony, especially as we celebrate our 30th anniversary this June (woohoo!).

Are you constantly explaining yourself to be understood? You don't need to justify your thoughts or decisions to anyone. The only approval you need is from yourself, guided by your values. Discover how letting go of over-explaining can lead to greater self-assurance and freedom. Download our FREE values exercise to begin your journey of self-discovery today. Learn from Sarah's story and find practical steps to trust your instincts and embrace your true worth. Join SOAR Clarity Coaching and start prioritizing your own approval over external validation.

Have you ever felt like your job was pulling you in a direction that didn't align with your strengths and passions? If that sounds familiar, you're in good company. Today, I'm sharing my journey of breaking free from the confines of corporate life to pursue a path that truly aligns with who I am. So, grab a cup of coffee and let's dive in!

Join us as we dive into Tara’s powerful journey of transformation. From the highs of a successful career to the lows of divorce, Tara shares her raw and inspiring story of finding hope and renewal through faith. Don't miss out on her uplifting message of resilience and discovering your true identity.

Hello everyone! As promised, this blog offers an insider's view of the unforgettable Greatness Retreat held in Asheville, NC just a couple of weeks ago. Join me as I reflect on our journey of self-discovery, eating delicious food, and lots and lots of laughter!

Discover how self-awareness can enhance your relationships, boost career performance, and bring fulfillment to your life. Dive deep into understanding yourself and navigating life's ups and downs. Read now!

Recently I heard a speaker emphasize how important emotional maturity and health is to a relationship. How important asking yourself “Am I unhealthy?” is. Join me as we learn how to become emotionally healthy!

Next Tuesday marks the beginning of a new chapter, a blank canvas for my dreams, plans, and adventures. I'm saying goodbye to my corporate job after 30 years.

Have you ever set boundaries in your life? It might seem like a cliché in today's culture, but what if I told you that defining healthy boundaries could actually help remove hardships and anxiety, while also being kind towards yourself?