Have you ever used tools or systems to enrich your marriage? Today, I’m excited to share how the Enneagram personality framework has profoundly impacted my relationship with Tony, especially as we celebrate our 30th anniversary this June (woohoo!).

Recently I heard a speaker emphasize how important emotional maturity and health is to a relationship. How important asking yourself “Am I unhealthy?” is. Join me as we learn how to become emotionally healthy!

Think about the people who have been a part of and influenced your life. Are you picturing people like your mom or dad, siblings, co-workers, best friend, or spouse? How they have shaped your thoughts, emotions, responses, and how you show love?

Hi there, friends! Happy holidays from sunny Arizona! Today, I want to talk a little bit about what this year looks like for my first Christmas as a Mrs. For those who don’t know my voice as well, I'm Ana Grisham. I am a wife approaching one year married, a dog momma of 2, and a die-hard creative. My husband and I moved to Arizona from Chattanooga, TN, just two weeks after our wedding, and goodness, this holiday season looks DIFFERENT!

As you find your own ways to celebrate this season, remember that change doesn't mean losing the joy. Let's share our stories and experiences—tell me in the comments how your holidays are different this year. Be open to the changes. They can bring unexpected joy.

You see, when I was just 5 years old, my mother made a fateful choice to have an affair with one of my dad’s employees. The affair lasted a staggering 14 years, a period of living a double life and deceit.

Have you ever found yourself feeling unappreciated at work? Maybe you didn’t receive any recognition for a project you just completed or your boss hasn’t said anything about the way you consistently deliver on your responsibilities. Maybe your boss doesn’t communicate well, show appreciation, or give recognition.