“The art of reflection is a valuable tool for growth. It allows us to look back with gratitude, look forward with hope, and navigate the present with purpose.”
- Unknown
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ASK YOURSELF:
Below is a sampling of questions in the workbook. Make sure to download the workbook for the entire list.
Do you feel like this year had a theme for you?
Was it a year of growth, struggle, discovery, or something else entirely?Do you find yourself carrying the weight of a significant challenge or loss?
Maybe it was a tough moment like losing someone close, a shift in a relationship, or even questioning your own identity—does that resonate with you?Do you ever look back and wonder if you could’ve handled things differently?
In the face of challenges, did you react the way you wanted to, or do you wish you had approached them another way?Do you catch yourself downplaying your own achievements?
Whether it’s a career milestone, improving a relationship, or just showing up for yourself, are there wins you haven’t fully celebrated yet?Do you think there’s a mindset or habit you’ve leaned on this year?
Is there something you’ve done—intentionally or not—that helped you stay steady, keep growing, or find success?