5 Signs You Need to Reconnect With Yourself

Feeling like something needs to change in your life. Do you need to reconnect with yourself, but aren't sure?

We've identified 5 signs that may signal a need for re-examination—you might have been thrown off balance in life and it could be impacting many areas of your life, including your mental health. It's time to re-examine to regain that missing piece and get grounded again.

These signs often indicate when a life refresher or re-examination is necessary to find your sense of direction and experience feelings of more joy, confidence, and peace.

Here are the signs…

1. Recent Life Shifts: You've recently experienced significant life changes (examples: marriage, divorce, job change, empty nest, relationship ending.) Changes like this can wake us up to ourselves and cause us to experience feelings and thoughts we didn’t know were there.

2. Lost Passions: You feel disconnected from your passions and interests. You have pushed off or haven't made time for what you enjoy doing and where you love to spend your time. You don't even know what your interests are anymore. 

3. Unclear Goals and Dreams: You're unable to communicate your personal goals and dreams to even your closest friends and family.

4. Identity Uncertainty: You are unclear about your identity and purpose. You continue to feel unfulfilled in your life. 

5. Struggles with Self-Care: You find it difficult to find time to prioritize self-care and personal growth and development. You aren't even sure where to begin. 

If these signs resonate, you're in the right place, and you've taken the first step of acknowledging the need for change! Well done. ♥

We are developing a program designed to partner with women on this journey of self-reconnection and care. Program benefits include participants having developed a strong self-awareness, and a deep understanding of their identity, including values, personality, and emotional intelligence. They will experience enhanced and healthy relationships. The program will have you saying "I feel like myself again." 

If you're interested in learning more about this upcoming program? Connect with us to learn more about this transformational program coming later this year. 

Life is a journey with a mix of highs and lows. Chances are you may find yourself feeling "off" or just not like yourself at some point again. When this happens, reflect on these signs to be your compass back to self-focus. You are worth it!