Emotions — SHOP — SOAR

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We’re a mother/daughter duo with an unbreakable bond, two loving marriages at very different stages (3 years and 31 years in), and a shared passion for helping others. We’re both very different, Lori has a technology background; Ana’s a creative with a music/ministry background, but we’re both united by our love for God, and our desire to see people embrace their true selves and soar.

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Neglecting our physical needs doesn't mean we're failing.

Often, it reveals what we believe about our worth.

Many of us have learned to measure our value by how we look, how much we accomplish, or what others think of us. Over time, these beliefs c

Lately, God has been reminding me of something I so easily forget:

There is nothing I can do to earn, deserve, or strive for His love.

The truth is, I’m not enough because of what I do. I’m enough because He loves me.

So much of our li

Instead of pushing our emotions down or allowing them to take control, we can bring them to the One who already knows what we are feeling before we speak a word.

Our emotions are not weaknesses to overcome or problems to fix. They are signals that h

We are honored to partner with @projectfree2fly in Cleveland, Tennessee.

Project Free 2 Fly empowers women to build independent, sustainable futures. Through housing support, case management, budgeting assistance, and life skills development, they h

The other day, my husband made me so mad. I mean mad. I was completely beside myself. 😡

Maybe you’ve been there too? 😖

I was outside mowing the yard when I started pouring my heart out to God—praying honestly about everything I was fe

Today, we remember.

We honor the brave men and women who gave their lives in service to our country — those who laid down everything so others could live in freedom. Their sacrifice is not lost on us.

As we gather with family, enjoy the slowe

So often, we try to disconnect from our emotions—as if feeling deeply is weakness, failure, or something to overcome.
But emotions were never meant to separate us from God.

They can actually draw us closer to Him.

Scripture reminds us that Go

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