What Is Emotional Intelligence?
Emotional intelligence is a set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social relationships, cope with challenges and use emotional information in an effective and meaningful way.
Emotional intelligence (known as EI or EQ) impacts many areas of our lives.
Personally and ProfessionallyIndividual performance and development potential
Individual self-awareness, social skills, and the capacity to feel empathy
Interpersonal relationships, decision-making, and stress management
